Tamsen Butler S3E77

Writer, air force veteran, and stroke survivor, Tamsen Butler talks about her life-threatening stroke in 2015, about her life before and her life after it, and the lessons she has learned about herself, authenticity, and how she chooses to show up in the world.

Born and raised in Southern California, Butler has lived in the Omaha area for two decades. An award-winning author and Air Force veteran, she’s the Senior Marketing Copywriter for a large financial services firm and a frequent contributor to Omaha Magazine. She also teaches yoga and indoor cycle classes at various gyms in the Omaha area. A major stroke in 2015 left Butler with a host of physical and cognitive deficits. As a result, she learned a hard-earned lesson about what makes a person "authentic," and shared her thoughts about authenticity on the TEDx Omaha stage in 2023.

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About the Podcast

Lives Radio Show & Podcast with Stuart Chittenden

Every Sunday at 9am on KIOS 91.5FM, Omaha's NPR affiliate, Season Three of Lives will tackle the big questions: What is a good life? Why are we here? How might we feel more connected? These and other big questions about how we live will be explored each week. Through intimate conversations, fascinating guests will share their spiritual, philosophical, artistic, and cultural approaches to exploring the wonders of our human experience. Join me as we delve into the practical and profound possibilities of living well.

As well as listening to this Season Three of Lives being broadcast on KIOS, listen back to Seasons One and Two, featuring fresh voices and diverse perspectives on culture, community, business, and more. From the Midwest and beyond, inspiring guests share compelling stories spanning the fields of politics, business, media, community activism, arts and humanities, philanthropy, and more.

On air since January 2017, Lives Radio Show & Podcast initially broadcast on the community radio station Mind & Soul 101.3FM in north Omaha, housed at the Malcolm X Center, and more recently broadcast with 1st Sky Omaha.

About your host

stuart chittenden

I'm Stuart Chittenden—an existential coach, Certified Humanist Professional, and the creator and host of Lives Radio Show & Podcast. My work centers on helping people explore who they are, what matters most, and how to live well in a world that often rushes past those questions.

Throughout my journey—from law in London to brand strategy and community dialogue in the American Midwest—I’ve always been drawn to what lies beneath: the quiet, often unspoken work of making meaning. Lives is one of the most enduring expressions of that calling. For over eight years, I’ve invited guests from all walks of life into deep, human conversations about identity, purpose, and how we shape—and are shaped by—our stories.

Whether through coaching, workshops, or the microphone, I create space for reflection, connection, and the rich conversations that help us live more fully.